When it comes to hot yoga, I just want to be left alone. I don't want the instructor to push me beyond my boundaries and try to make me go further than I want to. Sometimes, I need to sit down, and I don't want the instructor to tell me to get up or be super concerned about me. Unfortunately, I haven't been finding hot yoga instructors that let me do these things. Crazy, right? Sumits Yoga is seriously the ONLY hot yoga place where the instructors don't do this... and I LOVE IT! I'm so glad I found this place!
Also, they keep the room very clean. After every class, there is someone in there wiping down the entire room. And it's on hardwood floors (not carpet), which seems like an obvious thing for hot yoga... but I've found way too many places having carpeted floors, which is totally disgusting.
All USA
When it comes to hot yoga, I just want to be left alone. I don't want the instructor to push me beyond my boundaries and try to make me go further than I want to. Sometimes, I need to sit down, and I don't want the instructor to tell me to get up or be super concerned about me. Unfortunately, I haven't been finding hot yoga instructors that let me do these things. Crazy, right? Sumits Yoga is seriously the ONLY hot yoga place where the instructors don't do this... and I LOVE IT! I'm so glad I found this place! Also, they keep the room very clean. After every class, there is someone in there wiping down the entire room. And it's on hardwood floors (not carpet), which seems like an obvious thing for hot yoga... but I've found way too many places having carpeted floors, which is totally disgusting.