All USAShed Group Fitness Belle Meade
4538 Harding Pike, NashvilleWebsite: shedgroupfitness.com
Phone: +1 615-840-6137
Opening hours:
Mon05:00-20:00
Tue05:00-20:00
Wed05:00-20:00
Thu05:00-20:00
Fri05:00-20:00
Sat07:00-12:30
Sunclosed
Mon05:00-20:00
Tue05:00-20:00
Wed05:00-20:00
Thu05:00-20:00
Fri05:00-20:00
Sat07:00-12:30
Sunclosed
Categories: Establishment Gym Health & Medical Services
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Great workout every time. Monday is Upper Body Tuesday is Lower Body Wednesday is Arms & Abs Thursday is Shredder (fast-paced to keep your heart-rate up) Friday/Saturday is Full Body Sunday is Circuit (30 1 minute circuits) All days include some cardio as well