Everything you expect from a Barry's. If you don't know, it's a high-intensity impact training that fuses treadmill exercises with floor exercises. They range from abs to arms and legs to full-body workouts. The trainers push you by encouraging you and keeping your mind on short term goals in the class, which makes each workout go by so fast! Check out the website to find specific times and body targeted workouts.
Everything you expect from a Barry's. If you don't know, it's a high-intensity impact training that fuses treadmill exercises with floor exercises. They range from abs to arms and legs to full-body workouts. The trainers push you by encouraging you and keeping your mind on short term goals in the class, which makes each workout go by so fast! Check out the website to find specific times and body targeted workouts.